by modernathletestrength | Sep 28, 2025 | Uncategorized
Military and first responders have to remain ready to respond to challenges when they arise, often making decisions and taking action with only seconds to process the situation and react. It’s their duty to forge physicality that is available on demand. Right here....
by modernathletestrength | Aug 10, 2025 | Uncategorized
Shoot-Move-Communicate – the most foundational skillset a warfighter possesses. In addition to becoming a master of tactics and equipment, physical readiness is an essential component of being able to do this well. As the battlefield modernizes with advanced...
by modernathletestrength | Jul 28, 2025 | Uncategorized
Success in a tactical occupation or combat sport is rarely due to what you can do once, but what you are able to do repeatedly in less-than-optimal conditions. This is why we are dogmatic in our belief that for tactical athletes, elevating your baseline competency is...
by modernathletestrength | Jul 12, 2025 | Uncategorized
What’s the best program for getting lean and redefining your body composition? Probably the exact same one that helped you gain that muscle in the first place. The program that’s best for muscle gain is also going to be the best one for muscle retention when you’re...
by modernathletestrength | Jun 29, 2025 | Education, Fitness, Gym
Which one reigns supreme for the tactical athlete? First, let’s lay out exactly what they are. Absolute strength refers to the maximal weight that one can lift, regardless of your body weight. Relative strength is the amount of force exerted relative to your body...
